Wednesday, January 10, 2018

While the exam remains the biggest concern of most students, they take into consideration when, when, how and how many questions that distract their thinking and hinder their studies and reflect negatively on the results of their achievement. Often you feel drowsy when you study, and this is a kind of psychological escape, because we try to escape from the study and see it as a heavy burden. The best way to get rid of this feeling is to look at the study as a kind of enjoyable reading that provides us with useful and useful knowledge and information, and increases our culture and knowledge of all the events that are going on around us.

Psychologists note that the forgetfulness that affects most of the students before the exam is a psychological state caused by fear and insecurity, which leads to dispersion of the mind of the student and negatively affect the concentration, and overlap some of the information that preserves what has already been studied, and this happens during the study period And examinations to solve these problems and work to eliminate the mind and relax to remember the information and careful sleep adequate and deep before the study because the night is working to disturb the student's thinking and instability of his senses and increases the mental and physical pressure and psychological it, while contrary to what students believe that sleep gives the mind more activity Higher on the conservation and ease of consultation and the ability of information retrieval and most importantly Hua get away from thinking about all that we are concerned by the study.


The most important advice in this context: the sincere intention to seek knowledge of God until you are hired to seek knowledge is a duty on every Muslim and Masala, so that God helps you and facilitates you all the ways to study, and shorten you many problems and troubles that hinder your study and your memory. Choose a good time for study and preferably in the morning because it is time when the mind is pure and the body is relaxed and relaxed after a rest.

Choose the right place to study so that you enjoy good lighting and fresh air, preferably away from sleeping areas, light, and everything that distracts attention.

The importance of working a pre-study schedule so as not to disturb and dispersed during the study. Choose friends carefully because a good friend will work to motivate you to work hard and continue studying. Pay attention to nutrition and eating full meals and be careful to be varied and useful because proper food gives the mind the ability to understand and assimilation. Drink a lot of water because it works to connect the blood to the brain and thus activate the conservation and memorization. Stay away from coffee or stimulants because their harm is much greater than their usefulness and as a result of great confusion you have and psychological pressure prevents you from concentrating.

Take a rest break the hairs tired until the activity is renewed and the student returns to study actively and focus higher. Pay attention to the exercise of Drake's favorite sports as it gives you vitality and activity. Write the most important points on the external paper and references before going to sleep, taking care to sleep early at night exam and wake up early and away from vigilance.

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