June 14, 2018
It is very important that you learn new skills constantly to stay at the forefront of the game and very important at work. World-renowned figures and poles such as Bill Gates and Oprah Winfery say that continuous learning was one of their most important success factors.
Fortunately, there are several ways to speed up your brain-loading skills and abilities. Some of the following are:
Fifty minutes or less.
As businessmen and leaders, it is tempting to expand your perception, and it can only be done with a lot of hard work for hours (or days) to accomplish what you want.
But before you start using Red Bull boxes, remember: The brain starts to reduce its speed when it gets too much pressure!
Ellen Dunn of the Louisiana State University explains: "30 minutes (or less) is not enough time, and more than 50 minutes is more time than the brain needs to be fully saturated with information." To do this, you need to make sure that your learning program is light by following fast and easy-to-use methods such as educational cards, and do not forget to put 10 minutes rest between the lesson and the other.
Pareto Principle 20/80 (The Pareto Principle).
Pareto base known as Rule 20/80, founded by Italian economist Vilfredo Pareto, found that 20 percent of farms produce 80 percent of Italy's total crops.
Fortunately, there are several ways to speed up your brain-loading skills and abilities. Some of the following are:
Fifty minutes or less.
As businessmen and leaders, it is tempting to expand your perception, and it can only be done with a lot of hard work for hours (or days) to accomplish what you want.
But before you start using Red Bull boxes, remember: The brain starts to reduce its speed when it gets too much pressure!
Ellen Dunn of the Louisiana State University explains: "30 minutes (or less) is not enough time, and more than 50 minutes is more time than the brain needs to be fully saturated with information." To do this, you need to make sure that your learning program is light by following fast and easy-to-use methods such as educational cards, and do not forget to put 10 minutes rest between the lesson and the other.
Pareto Principle 20/80 (The Pareto Principle).
Pareto base known as Rule 20/80, founded by Italian economist Vilfredo Pareto, found that 20 percent of farms produce 80 percent of Italy's total crops.
Today, production expert Tim Ferris has developed a similar approach to the previous rule to increase learning speed. "You have to focus on the first 20 percent you learn, which will ensure you know the remaining 80 percent," he says.
Ask yourself, "What are the most important elements of investing in profit?" For example: If you are learning a foreign language, what are the words under 20 percent and 80 percent used in conversations?
Do not subject yourself to multiple tests.
The human brain is like a computer; when you open many pages (windows) in your search engine, the search speed decreases. The researchers see brain works in more than one task causing distractions, which do not perform any of the tasks with precision. A study found that when a person is distracted, it takes about 25 minutes to return to the first job with normal concentration, which is a waste of time.
In our current era of fragmentation, it is necessary to close your "Emilk" and make your phone on silent mode and stop alerts during your learning share. Because all these inhibitors reduce the speed of response to your mind and prevent him from providing the best he has.
Change your learning methods.
Memory enhancement - the process of information retrieval and processing with new knowledge - plays a pivotal role in strengthening skills and learning.
The Johns Hopkins study found: "When you make a modified version of the task you want to accomplish, you learn more and faster than you learn by refining the same activity multiple times."
Consider modifying your personal education curriculum. If you use the cards in a quota, you should use something else in the next lesson, such as listening to a podcast or a Webinar. This will help your mind to save and retrieve information faster.
Ask yourself, "What are the most important elements of investing in profit?" For example: If you are learning a foreign language, what are the words under 20 percent and 80 percent used in conversations?
Do not subject yourself to multiple tests.
The human brain is like a computer; when you open many pages (windows) in your search engine, the search speed decreases. The researchers see brain works in more than one task causing distractions, which do not perform any of the tasks with precision. A study found that when a person is distracted, it takes about 25 minutes to return to the first job with normal concentration, which is a waste of time.
In our current era of fragmentation, it is necessary to close your "Emilk" and make your phone on silent mode and stop alerts during your learning share. Because all these inhibitors reduce the speed of response to your mind and prevent him from providing the best he has.
Change your learning methods.
Memory enhancement - the process of information retrieval and processing with new knowledge - plays a pivotal role in strengthening skills and learning.
The Johns Hopkins study found: "When you make a modified version of the task you want to accomplish, you learn more and faster than you learn by refining the same activity multiple times."
Consider modifying your personal education curriculum. If you use the cards in a quota, you should use something else in the next lesson, such as listening to a podcast or a Webinar. This will help your mind to save and retrieve information faster.
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